Fourth Trimester and Postpartum Wellness Classes
![Mom in hospital bed with sleeping baby on chest](https://edge.sitecorecloud.io/unichicagomc-81nbqnb3/media/images/ucmc/adult-images/conditions-and-services/pregnancy-childbirth/prenatal-classes/baby-sleep-moms-chest-832x469.jpg)
The Family Birth Center offers two classes designed to help you prepare for and cope through common challenges you may experience during your newborn's first few months.
The Fourth Trimester: Physical Recovery After Birth
This class is offered during pregnancy to help you understand and prepare for:
- What to expect after delivery
- How to care for yourself after vaginal and cesarean delivery
- Signs and symptoms of postpartum complications
Instructor-Led Virtual Learning
This class is taught by obstetrician/gynecologist Nicole Leong, MD. Once you register, you will receive a confirmation email with important instructions and details.
Register online to reserve your spot
Cost
$10
From Pregnancy to Parenting: Emotional Well-Being During This Important Transition
![Smiling parents and baby](https://edge.sitecorecloud.io/unichicagomc-81nbqnb3/media/images/ucmc/adult-images/conditions-and-services/pregnancy-childbirth/prenatal-classes/parents-with-smiling-baby-832x469.jpg)
Offered during or after pregnancy, the goals of this class is designed to:
- Discuss emotional health and wellness during the transition from pregnancy to parenting
- Explore myths related to postpartum mental health
- Discuss signs and symptoms of common postpartum mental health issues
- Tips and strategies for emotional well-being during the fourth trimester
Instructor-Led Virtual Learning
This class is taught via Zoom by our licensed clinical psychologist Candice Norcott, PhD, who specializes in reproductive health. Once you register, you will receive a confirmation email with important instructions and details.
Register online to reserve your spot
Cost
$10
![Prenatal nurse instructor Evelyn Turner guides a pregnant mom cradling a doll during an infant care class](/_next/image?url=https%3A%2F%2Fedge.sitecorecloud.io%2Funichicagomc-81nbqnb3%2Fmedia%2Fimages%2Fucmc%2Fmodule-images%2Fmultispotlight%2Fpregnancy-childbirth%2Fturner-couple-doll-prenatal-class-multi.jpg&w=1444&q=75)
Prenatal Classes and Family Resources
![Close-up of mom resting and cradling newborn skin-to-skin on her chest](/_next/image?url=https%3A%2F%2Fedge.sitecorecloud.io%2Funichicagomc-81nbqnb3%2Fmedia%2Fimages%2Fucmc%2Fmodule-images%2Fmultispotlight%2Fpregnancy-childbirth%2Ffbc-mom-newborn-skin-multi.jpg&w=1444&q=75)